Easy Mini Homemade Sausage Rolls

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These healthier “Homemade” Mini Sausage Rolls with Everything But the Bagel Seasoning sprinkled on are flaky, savory, little nuggets of breakfast comfort. They are a lighter calorie, lower carb load than the normal 1000 calorie Donut Shop mega roll. Serve this Weight Watcher friendly mini sausage roll with some breakfast eggs and fruit for a great start to the day.

Not only are these delicious little mini treats good for breakfast, they’re also a hit as a pre-game warmup. Dunk these cuties into this Jalapeno-Ranch Dressing or barbecue-mustard sauce and you’ve got a team win!

Mini Sausage Rolls are perfect for grab and go after school kid snacks too! They are easy to heat up and grab on the way out the door!

WHAT’S IN THESE MINI SAUSAGE ROLLS?

• Chicken Breakfast Sausage…I used Applegate Farms – 1 pt, 1 carb each
• Pillsbury Pie Crust…the raw tube kind – 1.5 pt for 1/16th
• Spreadable Cheese…Laughing Cow Cheese Wedge – .5 pt for 1/2 wedge
• Everything But the Bagel Seasoning
• 1 beaten egg – 0 pts

HOW DO YOU MAKE MINI SAUSAGE ROLLS?

These minis are so easy! 20 minutes assembly and 25 for cooking… and your wahla, you’re done!

• STEP ONE – Roll out refrigerated pie crust and let sit for 10 minutes. Pre-heat the oven to 400 degrees.
• STEP TWO – Brown the sausage in a skillet over medium heat until brown and not pink in the center. Drain on paper towels. (non-stick skillet preferred)
• STEP THREE – Roll out cold pie crust and cut with a biscuit cutter starting from the outer perimeter of the circle. You should be about to get 12 or 13 circles.

• STEP FOUR – Spread half of the cheese wedge on the dough surface. Lay sausage link in the center and roll-up. Pinch dough together at the seam.
• STEP FIVE – Brush the tops with egg wash. (optional step)
• STEP SIX – Place on a cookie sheet lined with parchment paper that has been sprayed with spray oil.
• STEP SEVEN – Sprinkle Everything But the Bagel Seasoning on top of the rolls.
• STEP EIGHT – Bake at 400 for 20 to 25 mins or until golden brown.
• Serve with your favorite sauce like barbecue or Jalapeno Ranch Dressing. Enjoy!!!

EASY INGREDIENT SUBSTITUTIONS

Meat Substitutes

Of course, you don’t have to use chicken sausage…any kind of pork sausage. Breakfast sausage or little smokies…anything meat and cylinder will do.

If meat isn’t your thing try the Beyond Meat, meatless products that taste almost like meat but aren’t…you know the fake stuff? Actually, what I have tried in the meatless meat department is pretty darn good!

A cold stick of your favorite cheese would be delicious. Jalapeno Cheddar…Cheddar…Mozzerella…Jack…Colby Jack…I’m definately making these with cheese next time, LOL!

CRUST SUBSTITUTIONS

The crust substitutions are endless and more than likely you already have a few on hand if your out of pie crust.

Reduced fat cresent rolls, biscuits, tortillas (cut into forths), crustless bread (rolled flat), 2 ingredients Weight Watcher Dough, puff pastry, phyllo dough…so many options!

HELPFUL RECIPE TIPS

Can these be made ahead?

Yes, they sure can. Follow Steps 1 through 5 then freeze on a flat sheet for about 45 minutes. Transfer to a ziplock freezer bag and store for not more than 2 months. Unthaw for about 30 minutes at room temperature then sprinkle with Everything But the Bagel seasoning. Spray tops with spray oil and then cook as directed above.

Do these keep well in the refridgerator?

Yes! They keep very well up to about a week. Perfect for “on the go” little hand snacks! To warm up, microwave for about 30 seconds or Air Fry them for about 2 minutes on 370.

KITCHEN ITEMS FOR MINI SAUSAGE ROLLS

MORE MINI SNACKS FROM TCC👇👇

• Easy Everything Pinwheels…low carb goodness!
• Super Easy Sausage Stuffing Balls...the best you will ever make!
• Deviled Eggs with Curry and Dill…so deliciously low carb, 1 WW point each
• Easy Shrimp Eggrolls…low carb, 2 WW point! Perfect for the airfryer!
• Mexirolls – a handful of flavor!

Print Pin

Easy Mini Sausage Rolls – Everything But the Bagel

Mini Sausage Rolls with Everything But the Bagel seasoning, flaky, savory, crust and chicken sausage with a lighter calorie, carb count.

Course Appetizer, Breakfast, Snack

Cuisine American

Keyword everything but the bagel seasoning, laughing cow cheese, low calories, pie crust, sausage, sausage roll, weight watchers

Prep Time 20 minutes

Cook Time 23 minutes

Calories

Author Elise

Ingredients

• 12 Chicken Breakfast Sausage…I used Applegate Farms
• 1 Pilsbury Pie Crust
• 1/2 wedge Spreadable Cheese…Laughing Cow Cheese Wedge
• 1 beaten egg brush on tops
• Everything But the Bagel Seasoning – generous sprinkles

Instructions

• STEP ONE – Roll out refridgerated pie crust and let sit for 10 minutes. Pre-heat the oven to 400 degrees.
• STEP TWO – Brown the sausage in a skillet over medium heat unitl brown and not pink in the center. Drain on paper towels. (non-stick skillet preferred)
• STEP THREE – Roll out cold pie crust and cut with a biscuit cutter starting from the outer perimeter of the circle. You should be about to get 12 or 13 circles.
• STEP FOUR – Spread half of the cheese wedge on the dough surface. Lay sausage link in the center and roll-up. Pinch dough together at the seam.
• STEP FIVE – Brush the tops with egg wash. (optional step)
• STEP SIX – Place on a cookie sheet lined with parchment paper that has been sprayed with spray oil.
• STEP SEVEN – Sprinkle Everything But the Bagel Seasoning on top of the rolls.
• STEP EIGHT – Bake at 400 for 20 to 25 mins or until golden brown.
• Serve with your favorite sauce like barbecue or Jalapeno Ranch Dressing. Enjoy!!!

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