Go Back Email Link
+ servings
healthy hummus close up overhead

Healthy Homemade Hummus

Elise
Healthy Homemade Hummus is a must have food staple in your WW plan. This 0 point recipe is creamy and smooth and very tasty...just like the full fat restaurant version.
No ratings yet
Prep Time 15 minutes
Course Snack
Cuisine American
Servings 8
Calories 60 kcal

Equipment

  • Food Processor or Blender

Ingredients
  

  • 2 can chickpeas drained
  • 4-5 cloves garlic skinned
  • 1 tsp Cajun seasoning or to taste
  • 2 tbls Olive Garden Light Italian Dressing or to taste
  • 1/2 cup chicken broth to desire consistency

Instructions
 

  • First step is to drain your chickpeas and skin the fresh garlic...follow this link for my super simple garlic skinning hack! Place in your food processor or blender.

  • Add the Cajun seasoning, paprika and Olive Garden Light Italian Dressing to the processor with the beans and garlic. Process all until pasty.
  • Pour the chicken broth a little at a time through the liquid feed on the top of the processor until you've reached your desired consistency. (1/2 cup to 3/4 cup)

Nutrition

Calories: 60kcal
Keyword 0 point food, hummus, low cal, low fat, weight watchers
Tried this recipe?Let us know how it was!