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crunchy roasted chickpeas with jalapenos in a white bowl on a turquoise blue dish towel

Spicy Roasted Chickpeas with Jalapenos

Spicy Roasted Chickpeas with Jalapenos only take about 20 mins from start to finish. Easy, quick and super healthy.
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Prep Time 10 minutes
Cook Time 13 minutes
Course Appetizer
Cuisine American
Servings 4
Calories 65 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 2 can 2 cans of Chickpeas...drained and dried
  • 2 tsp Spray Oil or Olive Oil
  • 1 tbsp Jalapeno Garlic Seasoning more or less to taste
  • 1 or 2 Jalapeno, fresh and large cut up, small or large pieces
  • 1/2 tsp fine ground sea salt more or less to taste

Instructions
 

  • Drain in a colander then on paper towels until chickpeas are dry and place them in a bowl.
  • Add spray oil or olive oil and mix.
  • Add the seasonings and mix gently again.
  • Preheat the Air Fryer to 400 degrees for about 4 minutes.
  • Add the seasoned and mixed peas to the Air Fryer tray making sure they are evenly distributed.
  • Set the Air Fryer to 400 degrees for about 12 minutes and cook.
  • Stir or shake peas at about 6 minutes, resume cooking for the last 6 minutes.
  • When done check for desired crispy, crunchy texture. If not to your crunch level, cook for another 2 minutes .Add extra seasoning if needed after they're done cooking and while they are still hot.
  • Enjoy!

Nutrition

Calories: 65kcal
Keyword 0 weight watchers, gluten free, healthy, jalapeno, low fat
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