Easy 30 Minute Wonton Soup

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This super easy 30-minute Wonton Soup with Shrimp tastes a lot like P.F. Chang’s” Wonton Soup recipe but there is one difference… it is by far better!

The flavors in this Wonton Soup are deliciously simple and light. This soup is definitely high on the flavor meter despite is being low in calories and surprisingly low in carbohydrates. Trader Joe’s Chicken Cilantro Mini Wonton has 50 calories and 9 grams of carbs for four!!!! And maybe the best part…it’s done in 30 minutes or less!!

Add a few baked shrimp eggrolls and some make-ahead baked rice and you’ve just saved yourself money and calories. Win, Win, Win!!

EASY WONTON SOUP INGREDIENTS

Some of the best soup recipes have the least amount of ingredients…like this one!

• Chicken, Seafood, or Veggie Broth – 0 points
• Shrimp (optional) – 0 points
• Frozen Wontons (4 wontons per serving) – 1 point – 9 carbs
• Garlic – 0 points
• Onion – 0 points
• Spinach – 0 points
• Lemon Grass (garden fresh or store-bought, if you can’t find it use a little more lemon) – 0 points
• Soy Sauce – 0 points
• Fish Sauce – 0 points
• Green Curry Paste – 0 points
• Hot Sauce (optional) – 0 points
• Lemon Slice (optional) – 0 points

OPTIONAL INGREDIENTS

• green onions
• green peas
• water chestnuts
• ginger
• bambo shoots
• baby corn
• chicken
• pork

30 MINUTE INSTRUCTIONS

1. STEP ONE – Cut up all veggies.
2. STEP TWO – Saute onions and garlic in a little olive oil. Saute until just soft.
3. STEP THREE – Add spinach and mushrooms to the onions and garlic and saute until just wilted.
4. STEP FOUR – Add broth, lemongrass (cut up in large pieces), soy sauce, fish sauce, and green curry paste. Bring broth to a boil.
5. STEP FIVE – Add shrimp and frozen wontons. Bring back to a boil and then let simmer for about 5-8 minutes or until shrimp and wontons are done.
6. STEP SIX – Taste for seasoning adjustments. Add a squeeze of lemon and a dash of hot sauce! ENJOY!!

MORE ONE POT SOUP RECIPES👇

This Lemon Chicken Orzo Soup is a big bowl of light, lemony comfort soup. Another one of my favorites is this lighter version of comforting Chicken and Dumplings. Are you in the mood for Mexican? This lower-carb crockpot Mexican Chicken Soup will hit your spicy spot. Crockpot Curry Vegetable Soup will be your new favorite meatless Monday soup to make!

HELPFUL KITCHEN GADGETS👇

30 Minute Wonton Soup

Elise

The flavors in this Wonton Soup are deliciously complex, layered, and delightfully light. It's low on the calorie scale and high on the flavor meter! And the best part…it's done in 30 minutes or less!!

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Prep Time 5 minutes mins

Cook Time 30 minutes mins

Course Main Course

Cuisine American, Thai

Servings 6

Calories 175 kcal

Ingredients

  

1x2x3x

• 32 oz Chicken, Seafood, or Veggie Broth
• 3/4 pound Shrimp, raw fresh or frozen
• 1 bag Frozen Chicken Cilantro Wontons We used Trader Joe's
• 4 cloves Garlic minced
• 1 small Onion sliced in long, thin half slices
• 2 cups Spinach, fresh
• 1 tbsp Soy Sauce we used lite but you can use regular
• 1 tsp Fish Sauce
• 1 tbsp Green Curry Paste
• 2 inch Lemon Grass if thin then use 3 inches
• Hot Sauce (optional)

Instructions

 

• STEP ONE – Cut up all veggies.
• STEP TWO – Saute onions and garlic in a little olive oil. Saute until just soft.
• STEP THREE – Add spinach and mushrooms to the onions and garlic and saute until just wilted.
• STEP FOUR – Add broth, lemongrass (cut up in large pieces), soy sauce, fish sauce, and green curry paste. Bring broth to a boil.
• STEP FIVE – Add shrimp and frozen wontons. Bring back to a boil and then let simmer for about 5-8 minutes or until shrimp and wontons are done.
• STEP SIX – Taste for seasoning adjustments. Add a squeeze of lemon and a dash of hot sauce! ENJOY!!

Nutrition

Calories: 175kcal

Keyword easy, one pot meal, soup, weight watchers

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